BlocHaus Canberra - the home of Athlete By Choice

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Locally produced climbing content!

Creative and effective online or in person coaching, personal training, and home workouts for those who choose to push themselves…


At Athlete By Choice we are dedicated to delivering the very best in coaching for climbing and other outdoor sports, effective strength & conditioning training for all athletes and sports people, tailored towards the specific demands of their sport, as well as fitness programs for people of all levels to help them get active, stay fit and improve their health.

We pride ourselves on providing a personalised, well supported service with attention to detail that is all delivered through our intuitive and simple to use online platform and smart phone app. We are also proud to be able to offer in person 1 on 1, or small group, coaching and personal training services in our home base at BlocHaus Canberra, as well as regular coaching and training workshops in cities around Australia.

If you have a few spare minutes in your day then you have time to train. Remember; the only bad workout is the one that never happened.

Now, go get it!  It’s your choice…






Ben Williams:

I never saw very large improvements in my climbing when trying to create my own plan; but since training with ABC my climbing has improved leaps and bounds! It’s been the best decision I’ve made for climbing progression.


Joe Tynan:

Started with Athlete By Choice over a year ago now. Having a tailored & flexible program each month has helped me break through a plateau I would’ve struggled to pass myself. Having Duncan to check in with has enabled me to continue training through injuries and travel as well as stay motivated to achieve my goals. Stoked!


Tom Reid:  

Been Training with Athlete By Choice for 2 months now, and I am continually stoked with the support as well as the training. If you are thinking about checking it out but haven’t got round to it, I highly recommend you do! Having structure is one of the best ways to make gains in your training. Yew!








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