*** A note on the new “Members Area”

Hey all!  So, you may well have noticed the tabs on the right end of the menu for the new “Members Area”. What is all that about? Well, launching in early 2015 (possibly late 2014), so only a few months away really, we have a whole new online training system launching here at Athlete By Choice! The system is a unique way of simply and effectively structuring your training whilst still giving you the autonomy to allow for the normal day to day challenges of fitting in climbing with your lifestyle while at the same time ensuring you are doing the right type of training at the right times to ensure you’re heading towards your goals.

The system will include a huge catalogue of training programs, sessions,drills and concepts with thorough descriptions, photos and videos to make sure you know exactly how to perform the sessions as you progress.

Keep your eyes peeled for the new ABC system launch, coming soon!



Creative and effective personal training, coaching and home workouts for those who choose to push themselves…

At Athlete By Choice we are dedicated to bringing you the best in personal training, outdoor sports strength & conditioning, climbing coaching and home workouts designed to be performed with no or minimal equipment in the comfort of your own home or anywhere else you have a little bit of space and a little bit of time. Our workouts are designed to be effective whole body workouts that are ideal for those trying to get or maintain fitness, lose weight, or to compliment training for other sports.

We also provide in person or online sport specific training programs, especially for rock climbing. Our climbing training comes from over a decade of experience in coaching and training for high level climbing performance.

If you have a few spare minutes in your day then you have time to train. Remember; the only bad workout is the one that never happened. Now, go get it! It’s your choice…

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