Personal Training & Coaching Solutions

Click here for our goal oriented personal training and coaching services

Workshops & Group Coaching

Click here for our workshops and group coaching options

Free Workouts

Click here for a selection of our free workouts


Creative and effective personal training, coaching and home workouts for those who choose to push themselves…

At Athlete By Choice we are dedicated to bringing you the best in personal training, outdoor sports strength & conditioning, climbing coaching and home workouts designed to be performed with no or minimal equipment in the comfort of your own home or anywhere else you have a little bit of space and a little bit of time. Our workouts are designed to be effective whole body workouts that are ideal for those trying to get or maintain fitness, lose weight, or to compliment training for other sports.

We also provide in person or online sport specific training programs, especially for rock climbing. Our climbing training comes from over a decade of experience in coaching and training for high level climbing performance.

If you have a few spare minutes in your day then you have time to train. Remember; the only bad workout is the one that never happened. Now, go get it! It’s your choice…

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